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B's Blogs What A Handstand Taught Me This isn’t your typical “how to article”, or me telling you; you should do a handstand! It’s actually my experience today when I took a heated power yoga class. Instead of grabbing lunch in the same fashion, I chose to let the morning’s make-up run down my face, and do yoga. Let me just say; […]
B's Blogs Living Your Why As you begin planning your week, ask yourself one simple question: What is your why or purpose? If this isn’t clear, you are simply writing a bunch of words, organized into daily tasks. And over time, this can lead to burn out, and a sense of living your life without purpose. Your why is simple: living your life […]
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